What Is Trail Running and How Is It Different from Road Running? – Steven Rindner
Trail running is a form of running that takes place on natural, often unpaved surfaces like dirt paths, forest tracks, mountain trails, and coastal routes. It’s a sport that combines running with a strong sense of adventure, offering a closer connection to nature and an escape from the hard surfaces and traffic found in urban environments. Here we see the thoughts of experts like Steven Rindner. At first glance, trail running might not seem all that different from road running. After all, both involve putting one foot in front of the other at a pace faster than walking. But once you step onto a trail, it quickly becomes clear that this is a very different experience. The biggest difference lies in the terrain. Road running usually takes place on flat, even surfaces like asphalt or concrete, where pacing and speed are more predictable. Trail running, in contrast, can involve … Read the rest >>>>
